HOTBureau of Labor Statistics, Federal Reserve, Conference BoardMarch 2026๐Ÿ‡บ๐Ÿ‡ธ USEconomy
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Recession Watch 2026: 92,000 Jobs Lost as Economists Sound the Alarm

The US economy unexpectedly shed 92,000 jobs in February 2026 as unemployment rose to 4.4%. With Trump's tariff escalation squeezing consumer spending, an inverted yield curve persisting, and ISM manufacturing in contraction territory, the question dominating every finance YouTube channel is: are we headed for a recession? This calculator uses the same indicators that Wall Street economists and the Federal Reserve track to assess recession risk.

Concept Fundamentals
4.4%
Unemployment
+0.5pp
-15bp
Yield Spread
Inverted
48.5
ISM PMI
Contraction
6%
Deficit/GDP
2x healthy
Assess Recession ProbabilityEnter economic indicators to see recession risk and indicator breakdown

About This Calculator: Recession Probability

Why: With jobs data weakening, tariffs escalating, and multiple recession indicators flashing, every investor and business owner needs to understand recession probability. This calculator uses the same models economists use โ€” the NY Fed yield curve model, Sahm Rule, and leading indicators โ€” to give you a data-driven view.

How: Enter current economic indicators: yield curve spread (10Y-2Y in basis points), unemployment rate and 6-month-ago rate, ISM PMI, consumer confidence, credit spread, S&P 500 YTD, Fed funds rate, and deficit-to-GDP. The calculator combines these into a weighted recession probability and shows which indicators are flashing warning signs.

Overall recession probability from a weighted composite of 6 indicatorsYield curve model probability (NY Fed style)
Sources:FREDNY Fed

๐Ÿ“‹ Quick Examples โ€” Click to Load

10Y minus 2Y Treasury spread (negative = inverted)
Current unemployment rate
For Sahm Rule approximation
Below 50 = contraction
Conference Board index
BBB corp yield minus Treasury
Year-to-date performance
Current Fed funds rate
Federal deficit as % of GDP
recession_probability.shCALCULATED
Overall Probability
36.0%
Yield Curve Signal
32.9%
Sahm Rule
TRIGGERED (0.50pp)
Consumption Impact
2.4%
Job Loss Projection
508K
Most Vulnerable Sectors
Consumer Discretionary โ†’ Financials โ†’ Industrials โ†’ Materials

๐Ÿ“Š Individual Indicator Signals

Color-coded contribution of each indicator (green=safe, yellow=caution, red=warning)

๐Ÿฉ Recession vs Safe Probability

Overall recession probability vs remaining safe probability

๐Ÿ“ˆ Yield Curve Model โ€” Historical Comparison

Recession probability by yield curve spread (NY Fed style logistic model)

๐Ÿ“Š Sector Vulnerability Ranking

Sectors ranked by recession exposure (1 = most vulnerable)

โš ๏ธFor educational and informational purposes only. Verify with a qualified professional.

The US economy unexpectedly shed 92,000 jobs in February 2026 as unemployment rose to 4.4%. With tariff escalation squeezing consumer spending, an inverted yield curve persisting, and ISM manufacturing in contraction territory, economists and investors are asking: are we headed for a recession? This calculator uses the same indicators Wall Street and the Federal Reserve track: the NY Fed yield curve model, the Sahm Rule for real-time recession detection, ISM Manufacturing PMI, consumer confidence, credit spreads, and equity market performance. The 2026 deficit-to-GDP ratio of ~6% is double the healthy threshold, adding fiscal stress to the mix.

4.4%
Unemployment
-15bp
Yield Curve
48.5
ISM PMI
6%
Deficit/GDP

Sources: Bureau of Labor Statistics, Federal Reserve, Conference Board, ISM.

Key Takeaways

  • โ€ข The inverted yield curve (10Y-2Y spread below zero) has predicted every US recession since 1960 with a 6-24 month lead time; the NY Fed model converts this into a probability
  • โ€ข The Sahm Rule triggers when 3-month average unemployment rises 0.5+ percentage points above its 12-month low โ€” it has had zero false positives since 1970
  • โ€ข ISM Manufacturing PMI below 50 signals contraction; below 45 is a strong recession warning
  • โ€ข Consumer confidence below 80 is a warning; below 60 suggests severe stress. Credit spreads above 2% indicate rising default risk
  • โ€ข No single indicator is perfect โ€” a weighted composite of yield curve (25%), employment (25%), PMI (15%), confidence (10%), credit (15%), and market (10%) provides a more robust view

Did You Know?

๐Ÿ“‰ The yield curve inverted in July 2022 โ€” historically recessions follow within 6-24 months; the 2024-2025 soft landing defied the typical timeline
๐Ÿ“Š The Sahm Rule was designed by Claudia Sahm (ex-Fed) to trigger stimulus automatically when recession begins, avoiding legislative delay
๐Ÿญ ISM Manufacturing PMI has been below 50 for 16 of the past 24 months as of early 2026 โ€” the longest manufacturing contraction since 2008-2009
๐Ÿ’ฐ The 2026 federal deficit is ~6% of GDP, double the 3% level many economists consider sustainable; high deficits can crowd out private investment
๐Ÿ“ˆ The S&P 500 fell an average of 31% in the 11 recessions since 1945, but typically bottoms 3-6 months before the recession officially ends
๐ŸŒ Tariffs in 2018-2019 reduced US GDP growth by 0.3-0.5pp according to Fed research; 2026 escalation could amplify the effect

How Does Recession Probability Assessment Work?

Yield Curve Model (NY Fed Style)

The Federal Reserve Bank of New York publishes a recession probability model based on the 10-year minus 2-year Treasury spread. When the spread is negative (inverted), the model assigns higher recession probability. The formula uses a logistic function: P = 1/(1+exp(0.5895 - 0.8148ร—spread)). At -15bp, the model suggests roughly 35-40% probability.

Sahm Rule

The Sahm Rule signals recession when the 3-month average unemployment rate rises 0.5+ percentage points above its 12-month low. We approximate this with (current rate - rate 6 months ago). When triggered, it has historically indicated recession is already underway. The rule was designed to trigger automatic stimulus payments.

ISM PMI

The Institute for Supply Management Manufacturing PMI measures factory activity. A reading above 50 indicates expansion; below 50 indicates contraction. Readings below 45 have historically preceded or coincided with recessions. PMI is a leading indicator โ€” it often turns down before GDP.

Expert Tips

Don't rely on a single indicator. The yield curve can stay inverted for 12+ months before recession; combine it with employment, PMI, and credit spreads for a fuller picture.
Watch the Sahm Rule for real-time signals. Unlike GDP (reported with a lag), unemployment data is timely. A Sahm trigger has never been a false positive.
Credit spreads (BBB corporate yield minus Treasury) are a canary. When they widen above 2.5%, bond markets are pricing in higher default risk โ€” often before equity markets react.
High deficit-to-GDP (above 5%) limits fiscal firepower. In a downturn, the government has less room to stimulate without exacerbating debt concerns. Ray Dalio flags 3% as a healthy threshold.

Recession Indicators Across Past Recessions

RecessionYield Curve Inverted?Sahm Triggered?PMI at StartDuration
2007-2009Yes (2006)Yes48.418 months
2001Yes (2000)Yes42.98 months
1990-1991Yes (1989)Yes47.08 months
2020 (COVID)Yes (2019)Yes49.12 months
1981-1982Yes (1980)Yes38.816 months

Frequently Asked Questions

What is a recession?

A recession is typically defined as two consecutive quarters of negative GDP growth. The NBER definition is more nuanced โ€” it's based on the depth, diffusion, and duration of economic decline across production, employment, income, and sales. The NBER officially dates US recessions and has identified 12 since 1945.

How accurate is the yield curve at predicting recessions?

The inverted yield curve (10-year minus 2-year Treasury spread below zero) has predicted all 8 US recessions since 1960 with a lead time of 6-24 months. The NY Fed model uses this spread in a logistic regression. It had one false positive in 1966 when a brief slowdown did not become a full recession.

What is the Sahm Rule?

Created by economist Claudia Sahm, the Sahm Rule signals recession when the 3-month average unemployment rate rises 0.5+ percentage points above its 12-month low. It has identified every US recession since 1970 with no false positives. It's designed to trigger in real-time as recessions begin, unlike GDP which is reported with a lag.

How do tariffs affect recession probability?

Tariffs act as a tax on imports, raising consumer prices and reducing purchasing power. Fed research found the 2018-2019 tariffs reduced US GDP growth by 0.3-0.5 percentage points. Escalating tariffs in 2026 could amplify recession risk by squeezing consumer spending and disrupting supply chains.

What happens to the stock market during recessions?

The S&P 500 has declined an average of 31% during the 11 recessions since 1945. However, the market typically begins recovering 3-6 months before the recession officially ends, as investors anticipate the economic bottom. The 2020 recession saw a 34% drop followed by a rapid V-shaped recovery.

How long do recessions typically last?

The average US recession since 1945 has lasted 10 months. The shortest was 2 months (Feb-Apr 2020, COVID), and the longest was 18 months (Dec 2007-Jun 2009, Great Recession). Most post-war recessions have been 8-11 months in duration.

Key Statistics

8
Recessions Since 1960
10 mo
Avg Duration
31%
Avg S&P Drop
0
Sahm False Positives

Official Data Sources

โš ๏ธ Disclaimer: This calculator provides estimates based on simplified models of recession indicators. The NY Fed yield curve model, Sahm Rule, and other indicators are approximations. Actual recession probability depends on many factors not captured here. Past performance of indicators does not guarantee future accuracy. This is not financial, investment, or economic advice. Consult qualified professionals for decisions affecting your finances.

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