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Edinburgh Postnatal Depression Scale (EPDS)

Complete the EPDS, the gold standard screening tool for perinatal depression. Score ≥10 suggests possible depression; ≥13 indicates likely depression. Question 10 specifically screens for self-harm thoughts. Used worldwide in 50+ languages.

Complete the EPDS AssessmentEnter your responses below

Why This Health Metric Matters

Why: Perinatal depression affects 1 in 7 mothers. Early screening improves outcomes.

How: Each question 0-3, past 7 days. Total 0-30. Q10 = self-harm screen.

  • Q10 screens self-harm
  • Validated pregnancy and postpartum
  • 50+ languages worldwide

📋 Quick Examples — Click to Load

Assessment Settings

EPDS Questions

Select the answer closest to how you have felt IN THE PAST 7 DAYS.

Please answer all 10 questions. Missing: 10.

⚠️For informational purposes only — not medical advice. Consult a healthcare professional before acting on results.

🏥 Health Facts

📋

EPDS: 10 questions, 0-30 score, Q10 self-harm

— Br J Psychiatry 1987

The Edinburgh Postnatal Depression Scale (EPDS) is the gold standard screening tool for perinatal depression. Score ≥10 suggests possible depression; ≥13 indicates likely depression. Question 10 specifically screens for self-harm thoughts. Used worldwide in 50+ languages.

10
Questions
0-30
Score Range
≥10
Possible Cutoff
Q10
Self-Harm Screen

Key Takeaways

  • • EPDS screens for perinatal depression during pregnancy and up to 1 year postpartum
  • • Question 10: Any positive response = immediate safety assessment
  • • Score ≥10: Retest in 2-4 weeks or clinical evaluation
  • • Score ≥13: Clinical evaluation recommended

Did You Know?

🤱 Designed for pregnancy and postpartum (avoids fatigue)
🌍 Used in 50+ languages worldwide
📋 Past 7 days timeframe
🚨 Q10 self-harm = immediate follow-up
📊 Anxiety subscale (Q3-5), Depression (Q1,2,7-9)
⏱️ ~5 minutes to complete

How Does EPDS Work?

Scoring

Each question 0-3 based on past 7 days. Some questions reverse-scored.

Postpartum Thresholds

0-8 Low risk, 9-10 Possible, 11-13 Probable, 14+ High risk.

Question 10

Any positive response (1-3) to self-harm question requires immediate safety assessment regardless of total score.

Expert Tips

Score 0-8: Continue supportive care, routine follow-up
Score 9-10: Retest in 2-4 weeks, discuss with provider
Score 11-13: Clinical evaluation recommended
Q10 positive: Immediate safety assessment. Postpartum Support International: 1-800-944-4773

Score Interpretation

ScoreLevelAction
0-8Low riskRoutine care
9-10PossibleRetest 2-4 weeks
11-13ProbableClinical evaluation
14+High riskImmediate evaluation

Frequently Asked Questions

What is the EPDS?

The Edinburgh Postnatal Depression Scale is a 10-item validated screening tool for perinatal depression during pregnancy and up to one year postpartum. Used in 50+ languages worldwide.

What do EPDS scores mean?

0-8: Low risk. 9-10: Possible depression, retest in 2-4 weeks. 11-13: Probable depression, clinical evaluation. 14+: High risk, immediate evaluation.

Why is Question 10 important?

Question 10 screens for self-harm thoughts. Any positive response requires immediate safety assessment regardless of total score.

Can I use EPDS during pregnancy?

Yes. The EPDS is validated for both antenatal and postnatal use. Thresholds may differ slightly for pregnancy.

Is the EPDS a diagnosis?

No. The EPDS is a screening tool. Positive scores indicate need for clinical evaluation, not a diagnosis of depression.

How long does the EPDS take?

About 5 minutes. Each of the 10 questions is scored 0-3 based on the past 7 days.

Key Statistics

1 in 7
Mothers affected
50+
Languages
5 min
Admin time
7 days
Timeframe

Official Data Sources

⚠️ Disclaimer: This calculator is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider. If you are having thoughts of harming yourself or your baby, seek help immediately: Postpartum Support International: 1-800-944-4773 | 988 Suicide & Crisis Lifeline (call or text 988) | Crisis Text Line: Text HOME to 741741.

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