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Smog & Air Quality Calculator

Smog = ground-level ozone + particulate matter. Caused by NOx + VOCs + sunlight. PM2.5 penetrates lungs—most dangerous. AQI 0–50 Good, 51–100 Moderate, 101–150 Unhealthy for Sensitive, 151+ Unhealthy. 4.2 million premature deaths/year from outdoor air pollution (WHO).

Concept Fundamentals
Deaths/yr (WHO)
4.2M
Most dangerous
PM2.5
Indoor/outdoor
0.3–0.7
Consider mask
AQI 100+
Calculate Your Smog ImpactPersonal exposure and health risk

🌍 Why This Matters for the Planet

Why It Matters

Smog (ozone + PM2.5) causes 4.2 million premature deaths per year globally. PM2.5 penetrates deep into lungs. Personal exposure depends on hours outdoors, AQI level, and activity intensity. Understanding your exposure helps you take protective action.

How You Can Help

Enter average AQI, hours outdoors, activity level, PM2.5, days above AQI 100, and indoor purifier use. The calculator estimates health risk score, mask days, lung exposure index, safe exercise days, and annual health cost.

Key Insights

  • Smog = ozone + PM2.5; formed by NOx + VOCs + sunlight
  • 4.2 million premature deaths/year from outdoor air pollution (WHO)
  • PM2.5 penetrates lungs—most harmful pollutant
  • Indoor air typically 30–70% of outdoor; purifiers reduce further

📋 Quick Examples — Click to Load

h
%
smog_impact_analysis.shCALCULATED
Annual Health Risk Score
10
😷
30
Mask Days/Year
💰
$494
Est. Health Cost
🫁
30
Lung Exposure Index
🏃
335
Safe Exercise Days
AQI category: ModeratePM2.5 level: ModerateAdd purifier to reduce indoor exposure

📊 AQI by Pollutant

Relative pollutant contribution (μg/m³ equiv)

📊 Exposure Breakdown

Outdoor vs indoor exposure share

📊 Monthly AQI Pattern

Typical seasonal variation

📊 Health Cost by AQI Level

Estimated health cost at different AQI levels

For educational and informational purposes only. Verify with a qualified professional.

🌎 Planet Impact Facts

🌫️

Smog = ozone + PM2.5; formed by NOx + VOCs + sunlight

— EPA

🫁

PM2.5 penetrates deep into lungs—most dangerous pollutant

— WHO

📊

4.2 million premature deaths/year from outdoor air pollution

— WHO

🏠

Indoor air typically 30–70% of outdoor levels

— EPA

😷

N95/KN95 masks filter PM2.5 when AQI exceeds 100

— CDC

🚗

Vehicles, industry, power plants are major smog sources

— EPA

Smog = ground-level ozone + particulate matter. Caused by NOx + VOCs + sunlight. AQI: 0–50 Good, 51–100 Moderate, 101–150 Unhealthy for Sensitive, 151–200 Unhealthy, 201–300 Very Unhealthy, 301–500 Hazardous. PM2.5 penetrates lungs. 4.2 million premature deaths/year from outdoor air pollution (WHO). Sources: vehicles, industry, power plants.

4.2M
Deaths/yr (WHO)
PM2.5
Most dangerous
0.3–0.7
Indoor/outdoor ratio
NOx + VOCs
Smog precursors

Key Takeaways

  • • Smog = ozone + PM2.5; formed by NOx + VOCs + sunlight
  • • AQI > 100: limit outdoor exertion; > 150: everyone reduce activity
  • • PM2.5 penetrates deep into lungs—most harmful pollutant
  • • Indoor air typically 30–70% of outdoor; purifiers reduce further

Did You Know?

🌫️ Smog forms when NOx and VOCs react with sunlight—peak in summer
🫁 PM2.5 particles are <2.5 μm—they reach the deepest lung tissue
😷 N95/KN95 masks filter PM2.5 effectively when AQI > 100
🏠 Indoor air is typically 30–70% of outdoor; purifiers cut that further
🚗 Vehicles, industry, and power plants are major smog sources
📊 WHO: 4.2 million premature deaths/year from outdoor air pollution

How Smog Impact Is Calculated

Personal Exposure

Exposure = hours_outdoors × AQI_level × activity_intensity_factor. Activity: rest=1, light=1.5, moderate=2.5, heavy=4.

Health Risk Score

Risk = (PM2.5×0.4 + Ozone×0.3 + NO₂×0.2 + SO₂×0.1) / 2. Higher = greater health impact.

Annual Health Cost

Estimate = risk_score × $50 (range $500–$5,000). Based on medical costs, lost productivity, and premature mortality.

AQI Scale Reference

AQICategoryAction
0–50GoodNo restrictions
51–100ModerateSensitive: consider reducing
101–150Unhealthy for SensitiveLimit prolonged exertion
151–200UnhealthyEveryone reduce outdoor activity
201–500Very Unhealthy / HazardousAvoid outdoor exposure

Reducing Your Exposure

Check AQI daily — Use AirNow, IQAir, or local forecasts. Plan outdoor exercise when AQI < 100.
HEPA purifier indoors — Reduces PM2.5 by 50–90%. Run on high during bad days. Seal windows.
N95 when needed — When AQI > 100, wear N95/KN95 for outdoor activity. Fit matters.
Avoid peak hours — Ozone peaks midday; PM2.5 often worse morning/evening. Adjust timing.

Frequently Asked Questions

What is smog and how does it form?

Smog is ground-level ozone plus particulate matter (PM2.5, PM10). It forms when nitrogen oxides (NOx) and volatile organic compounds (VOCs) react with sunlight. Vehicles, industry, and power plants are major sources. PM2.5 is most dangerous—it penetrates deep into the lungs.

What do AQI levels mean?

AQI 0–50: Good. 51–100: Moderate. 101–150: Unhealthy for sensitive groups. 151–200: Unhealthy. 201–300: Very unhealthy. 301–500: Hazardous. When AQI exceeds 100, sensitive people should limit outdoor activity; above 150, everyone should reduce exertion outdoors.

How many people die from outdoor air pollution?

The WHO estimates 4.2 million premature deaths per year from outdoor air pollution globally. PM2.5 is linked to heart disease, stroke, lung cancer, and respiratory infections. Children, elderly, and those with existing conditions are most at risk.

Does an air purifier help with smog?

Yes. Indoor air is typically 30–70% of outdoor levels. HEPA air purifiers can reduce PM2.5 indoors by 50–90%. Spending more time indoors with a purifier on high-pollution days significantly reduces exposure.

When should I wear a mask for air quality?

N95 or KN95 masks filter PM2.5 effectively. Consider wearing one when AQI exceeds 100, especially during exercise. On hazardous days (AQI 301+), limit all outdoor exposure. Check local AQI forecasts before planning outdoor activities.

What is the lung exposure index?

The lung exposure index combines hours outdoors, AQI level, and activity intensity. Higher values mean more pollutant inhalation. Rest = 1×, light = 1.5×, moderate = 2.5×, heavy = 4×. Reducing outdoor time on bad days lowers your index.

Key Statistics

4.2M
Deaths/yr (WHO)
PM2.5
Most dangerous
0.3–0.7
Indoor/outdoor
N95
Effective mask

Official Data Sources

⚠️ Disclaimer: This calculator is for educational purposes. Health risk and cost estimates are approximate. Consult local air quality authorities and healthcare providers for personalized advice. Not professional medical or environmental advice.

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